Oct 18 Oct 18 Pull ups vs Chin ups (The Definitive Guide) Mark Bennett pull ups, Calisthenics, Biceps, Chin ups
Oct 9 Oct 9 6 Undeniable Benefits of Weighted Pull ups Mark Bennett Calisthenics, Biceps, muscle mass, pull ups, Pull ups benefits, Weighted pull ups
Sep 29 Sep 29 Top 7 Benefits of Pull ups (The Definitive Guide) Mark Bennett Calisthenics, Biceps, gymnastic rings, muscle mass, pull ups, Pull ups benefits
Sep 21 Sep 21 How to Optimize your Pull ups for Bigger Biceps (5 tips) Mark Bennett hypertrophy, Calisthenics, muscle mass, pull ups, Biceps
